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Anti Aging Beauty Tips




Milk Bath Natural Skincare

Treat Yourself To A Skin Nourishing Milk Bath

For centuries some women have known the beauty secrets of using milk in their skincare, and a milk bath in particular, will help to keep your skin naturally soft and supple.

Cleopatra is one of the earliest historically recorded women to indulge in milk bath treatments as part of her skincare routine. Although Cleopatra used camel's milk, she understood the therapeutic benefits a milk bath has on your skin.

Now, thousands of years later, milk is enjoying a natural skincare comeback, cropping up in everything from natural facial masks, lotions, and cleansers to milk bath treatments and even hair care.

Beauty secrets of using milk

Milk Bath Vitamins

Milk naturally contains Vitamins A and D, which helps to make your skin soft, yet strong. Milk also contains skincare's favorite natural beta hydroxy acids, which means if you have a milk bath your old dead skin cells will be naturally exfoliated away and your new skin cells will be soothed and comforted by the natural ingredients found in the milk.

A milk bath is extremely beneficial if you have dry skin because milk conditions your skin and leaves it soft and glowing, not dry and flaky.


Milk Bath Rejuvenating Qualities For Your Hair

Skincare manufacturers appreciate the rejuvenating qualities of milk, but have also discovered that its benefits go far beyond the realms of basic skincare. Milk also works for hair, too. Your hair follicles contain small scales that can cause it to look dull and lifeless if your hair is dry because these scales lift away from the hair shaft.

Properties found in milk flatten and seal up these scales, which makes the hair look shinier and healthier, in the same way as using milk on your skin will make it silkier and more radiant.


Milk Bath Choices - Which Milk?

It’s not just cow’s milk that’s suitable for making a milk bath. Although Cleopatra used camel's milk and many people today do use cow's milk, there are other kinds of milk that are also just as effective for skincare.

Goat's milk has the same ph as human skin and is quite effective for attaining smoother skin.

Oat milk contains oat grain, which is super for sensitive skin because it soothes as it moisturizes.

Soy and rice milk are also terrific for hydrating the skin and promoting healthy new cells.

Regardless of which milk you choose for your milk bath, it’s certain to deliver a multitude of benefits to your skin.


Milk Bath Recipe

You can make your own milk bath at home by adding a 2-3 cups of warm milk to your bath water, or in a pinch, you can substitute fresh milk with a couple of cups of instant powdered milk. You can also add a drop or two of almond oil to the bath because it smells delicious and will provide a bit of additional moisture.

Some people find that after taking a milk bath their skin is more oily, this is because the oils in milk are absorbed into your skin, so if you already have oily skin use skimmed milk instead because it contains less fat.

You can buy milk based skincare products online or from your local beauty shop. Milk based skincare products generally have other beneficial ingredients incorporated into them as well. Using milk and milk-based skincare products is a natural way to have more beautiful, glowing skin.


Elemis Skin Nourishing Milk Bath

Skin Nourishing Milk Bath by Elemis is highly acclaimed.

This Luxury Milk Bath has a unique formula that captures the essence of Cleopatra’s ancient bathing ritual.

Its milk protein base is rich in nourishing vitamins, amino acids and minerals.

Elemis Skin Nourishing Milk Bath icon contains natural plant collagen from Oat Extract and Japanese Camellia Oil to feed the skin whilst keeping it soft and supple.

Skin Nourishing Milk Bath is excellent for irritated, sensitive and excessively dry skin conditions.


Japanese Camellia Oil
Jojoba Seed Oil
Milk Protein Base
Oat Extract

Skin Nourishing Milk Bath

Elemis Skin Nourishing Milk Bath


If you prefer natural skincare, as opposed to scientifically based skincare products containing chemicals, then make your own milk bath using fresh milk or treat yourself to Elemis Skin Nourishing Milk Bath.

Enjoying a milk bath can be a regular weekly treat equal to visiting an exotic spa.

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More Natural Beauty Tips:

Natural Beauty Skin Care
Natural Beauty Home Spa
Milk Bath Natural Skincare
Organic Skin Care
How To Have Beautiful Skin
How To Improve Skin Tone
How To Soften Your Skin
Mineral Makeup - Natural Beauty
Natural Beauty Power Foods
Be Gorgeous With a Tan
How To Feel Good Naked
Does Beauty Effect Self Esteem?
Natural Beauty Over 50
Mature Natural Beauty
Natural Face Masks
What To Expect On Spa Day

Mineral Makeup - Natural Beauty

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Information provided on Beauty-Secrets4U is for your general knowledge only and is not intended as a substitute for professional medical advice or treatment for specific medical conditions. You should consult your doctor with any questions or concerns you may have regarding your health.